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Bliss with Britt 1:1
"conscious conversation"
1-on-1 private session
compassionate coaching
judgement free, empathetic listening
loving-kindness mindset
mindfulness tools
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Bits of Bliss:
Youtube Series:
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19:27
01:06:28
11:30
01:05:33
10:31
01:15:03
23:24
Blog:
pouring from an empty cup
in life, we pick up beliefs and make decisions that poke holes in our cup of vitality and drain us dry. these beliefs whether big or small all boil down to the same idea: you believe you are the sustainer and not the one being sustained. our cups were never meant to be empty. by nature, your cup overflows. that nature, however, is unaligned when you lose sight of your being and misunderstand what is yours to change. that is when your alignments become like water off a duck’s
speaking up for yourself
you deserve to be heard it is time to stop internalizing and start speaking up for yourself. too many times in the past i chose silence over closure when met with disrespect. i wanted the quickest conceivable way to peace instead of the road that truly honored me: authentic expression. i thought kindness was quite tolerance. however, true kindness is allowing growth in yourself and others. in speaking your truth, you align with your true authentic nature and allow the counter
having a boyfriend is embarrassing
or is it something deeper? is having a boyfriend embarrassing? or is it assisting in deplenishing your own self-worth that is embarrassing? it is easy to point at our partner/situationship to be the root of our unhappiness, to decide they are the reason for our sadness. what is harder is asking yourself the question: why am i still here? it is not embarrassing to be open to love, to be honest, or to be let down. being disrespected is not embarrassing… willingly microdosing di
meeting your manifestations
how to step up to the plate of your greatest desires. we are living in an infinite cycle of manifestations coming into and out of our lives, so how do we get what we want and allow it to stay? i believe the key is in the preparation for our desires. i used to see wishing upon a star as the magic, but the true magic is what you do after you wish upon that star. for your desire will come but will you be ready to receive it when it does? to ask is to know that you will receive;
reclaiming your sensuality
my body, my pleasure. i used to view sex as a tool to keep love, instead of the beautiful expression of authenticity and cherishing it is. it feels as if being so exposed to the idea of sex in this online generation has devalued it. and the only way to bring that value back, is to do it yourself. through working through my shadows, i realized sex was a defense mechanism of my anxious attachment style. i would feel comfort in feeling another’s presence physically, even if emot
explore the fullness of you
how to embrace the gift of new experiences and the awareness they bring you know the saying “expect nothing, appreciate everything”? sometimes it is hard to embrace that energy in our day to day cycles because while we can appreciate everything, we believe we know the bones of our day. the magic is in trying something new, something you truly have no expectations for other than the fruit of a new experience. whether it’s a new environment or a new hobby, they both produce the
being disappointed in love
embracing the highs and lows of putting yourself out there ♡ recently, i was ghosted. let’s talk about it. whether you’ve been ghosted, cheated on, or any/all low vibrational encounters in love, they all portray the same feeling of being disappointed by someone you trusted and cared for. the betrayal hurts. maybe even more than the betrayal, sometimes it’s the seemingly uselessness of the situation that hurts. the pointless end to it all. what’s the point of ghosting? what’s
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